+ MA TEENS
Some teens are really struggling to find their place and weight gain has limited them:
- Lack of motivation or goals
St Pete and the greater Tampa Bay area, along with the USA as a whole have been battling against the rise of obesity and sedentary lifestyles for the last 20 years. The estimates of health-related risks continue to rise and many programs are now offering solutions to the crisis in many different ways. MA Fitness believes in connecting with and motivating clients of all ages by teaching skills and promoting fitness in creative ways to combat the epidemic that faces our generation. #MAteens #fight4yourfitness #mafitness
The teenage years are so formative as they create fitness anchors for the rest of their life. Their bodies will be adjusted now to movement patterns and activity levels that they will maintain for years to come. The good news is that most teens are a blank slate and much easier to teach than adults! The old saying “You can’t teach a dog new tricks” is definitely applicable as adults have already cemented years of activity patterns and metabolic functions that are much more difficult to break.