+ PRE-DEPLOYMENT
TRAINING PROGRAM 

+ MILITARY FITNESS PROGRAM

Want to not only pass the PFT (Physical Fitness Test) for your military branch or first responder training but stand out from day one?

We can help! During orientation, we will evaluate each candidates current fitness level and take steps to improve areas of weakness so that each individual will pass the fitness test. We boast a 100% PASS rate for those who complete the course.
With this program, we will help you understand what the testing will be like and train to prepare for service with the Army, Navy, Air Force, Coast Guard, Marines or as a First Responder

Talk to a Prep Pro

Call us for more info (727) 392 – 3198. We’d love to take a few minutes to talk about what you may be facing and offer some advice. Even if our program isn’t he best fit we still want to help in any way we can as we invest in our future military servicemen and women

Intensity & Pride

The training starts with basic and ramps up the intensity using typical strength and conditioning from PFT’s but also including combat conditioning like kickboxing and hand to hand defense. This is not sparring but technique driven conditioning using heavy bags, targets and shields. It is all completely safe for all levels.

When Are Classes?

There are several time options to choose from when joining the program. Specific classes are created for each group so you’ll want to talk to one of our coordinators. However, You can view our always ongoing training program schedule here on our site

+ Strong For Service

100% Pass Rate

Additional nutrition plans and more are also available!

Program Includes:

  • Specific Lifts and Military movement
  • Nutrition Guidance/Challenges
  • 2x-5x session each week
  • MRE (Meal Ready to Eat) and Final Testing Graduation
  • Class times: 8am, 9am, 12pm, 545pm, 645pm
Deadlift Military test

Call us for more info!

 (727) 392 – 3198

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